Zero Carb Yogurt Bread: Keto & Low Carb Smart Bread (Print Version)
Zero carb yogurt bread that's keto and low carb friendly. Enjoy a smart, guilt-free bread alternative perfect for sandwiches or toast. Easy to make!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 10 Servings
Difficulty: Intermediate
Cuisine: Modern
Dietary: Vegetarian, Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Smart Bread Foundation
01 -
2 cups almond flour, super-fine blanched
02 -
1/4 cup psyllium husk powder
03 -
1/4 cup oat fiber
04 -
2 teaspoons baking powder
05 -
1 teaspoon xanthan gum
06 -
1 teaspoon sea salt
→ Rich & Tangy Binders
07 -
4 large eggs, room temperature
08 -
1/2 cup full-fat plain Greek yogurt
09 -
4 ounces full-fat cream cheese, softened
→ Moisture & Flavor Infusers
10 -
1/4 cup unsalted butter, melted
11 -
1 tablespoon apple cider vinegar
12 -
1 teaspoon garlic powder
13 -
1 teaspoon onion powder
# Instructions:
01 -
Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper, ensuring an overhang on the long sides for easy removal. This prepares your pan for the delicious Zero Carb Yogurt Bread: Keto & Low Carb Smart Bread.
02 -
In a large bowl, combine 2 cups almond flour, 1/4 cup psyllium husk powder, 1/4 cup oat fiber, 2 teaspoons baking powder, 1 teaspoon xanthan gum, 1 teaspoon sea salt, 1 teaspoon garlic powder, and 1 teaspoon onion powder. Whisk thoroughly until all dry ingredients are evenly distributed.
03 -
In a separate medium bowl, whisk 4 large eggs until well combined. Add 1/2 cup full-fat plain Greek yogurt, 4 ounces softened full-fat cream cheese, 1/4 cup melted unsalted butter, and 1 tablespoon apple cider vinegar. Mix until the wet ingredients are smooth and creamy.
04 -
Pour the wet ingredient mixture into the bowl with the dry ingredients. Mix thoroughly with a spatula or spoon until a thick, uniform dough forms. The psyllium husk will absorb liquid quickly, creating the perfect base for your Zero Carb Yogurt Bread: Keto & Low Carb Smart Bread.
05 -
Transfer the dough into the prepared loaf pan. Use a wet spatula or your hands to gently press and smooth the top of the dough evenly. This helps achieve a consistent rise and texture for your Zero Carb Yogurt Bread: Keto & Low Carb Smart Bread.
06 -
Bake for 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. The internal temperature should reach 200-210°F. Avoid opening the oven door frequently during baking.
07 -
Remove the loaf from the oven and let it cool in the pan for 10-15 minutes before lifting it out using the parchment paper overhang. Transfer to a wire rack to cool completely before slicing and serving for optimal texture.
# Notes:
01 -
For the best texture, ensure your eggs and cream cheese are at room temperature. This helps them incorporate smoothly into the batter, preventing lumps.
02 -
Store leftover Zero Carb Yogurt Bread: Keto & Low Carb Smart Bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes well for longer storage.
03 -
Feel free to customize the flavor profile! Add dried herbs like rosemary or thyme, or a sprinkle of everything bagel seasoning on top before baking for an extra savory kick.
04 -
This versatile bread is perfect for sandwiches, toast with avocado, or as a side with your favorite keto-friendly soups and stews.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Loaf pan (9x5 inch)
03 -
Parchment paper
04 -
Whisk
05 -
Spatula
06 -
Measuring cups and spoons
07 -
Oven
# Nutrition Facts (Per Serving):
Calories: 270 kcal
Total Fat: 23 g
Total Carbohydrate: 12 g
Protein: 10 g