Low Calorie Cookies: Guilt-Free Sweet Treat (Print Version)
Enjoy delicious low calorie cookies without the guilt. These easy-to-make treats are perfect for satisfying your sweet tooth while staying on track.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 27 minutes
Servings: 18 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Guilt-Free Base
01 -
1 1/2 cups oat flour
02 -
3/4 cup erythritol-monk fruit blend sweetener
03 -
1/4 cup vanilla protein powder (plant-based recommended)
04 -
1 tsp baking powder
05 -
1/4 tsp sea salt
→ Moisture & Bind
06 -
1 large egg
07 -
1/2 cup unsweetened applesauce
08 -
2 tbsp melted coconut oil
09 -
1 tsp vanilla extract
10 -
2 tbsp unsweetened almond milk
→ Flavorful Add-ins
11 -
1/2 cup sugar-free chocolate chips
12 -
1/2 tsp ground cinnamon
13 -
1/4 tsp almond extract
# Instructions:
01 -
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large bowl, whisk together 1 1/2 cups oat flour, 3/4 cup erythritol-monk fruit blend sweetener, 1/4 cup vanilla protein powder, 1 tsp baking powder, 1/4 tsp sea salt, and 1/2 tsp ground cinnamon. This forms the base for your Delicious Low Calorie Cookies - Guilt-Free Dessert.
02 -
In a separate medium bowl, whisk together 1 large egg, 1/2 cup unsweetened applesauce, 2 tbsp melted coconut oil, 1 tsp vanilla extract, 1/4 tsp almond extract, and 2 tbsp unsweetened almond milk until well combined and smooth.
03 -
Pour the wet ingredient mixture into the dry ingredients. Stir with a spatula until just combined and a soft dough forms. Be careful not to overmix, as this can make your Delicious Low Calorie Cookies - Guilt-Free Dessert tough. Mix until no dry streaks remain.
04 -
Gently fold in 1/2 cup sugar-free chocolate chips into the cookie dough. Ensure they are evenly distributed throughout the mixture for a burst of flavor in every bite. This adds a delightful texture and sweetness.
05 -
Drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie. You should get approximately 18 cookies from this batch. Lightly flatten each dough ball if desired for a more uniform shape.
06 -
Bake for 10-12 minutes, or until the edges are lightly golden and the centers are set. Baking time may vary slightly depending on your oven. These Delicious Low Calorie Cookies - Guilt-Free Dessert will be soft when removed from the oven.
07 -
Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. This allows them to firm up properly. Enjoy your guilt-free treat with a cup of tea or coffee!
# Notes:
01 -
For a chewier cookie, be careful not to overbake; they will firm up as they cool. Remove them when the edges are just set.
02 -
Store these Delicious Low Calorie Cookies - Guilt-Free Dessert in an airtight container at room temperature for up to 3-4 days, or in the refrigerator for up to a week.
03 -
Feel free to customize by adding 1/4 cup chopped nuts (like walnuts or pecans) or a different extract like orange for a citrus twist.
04 -
If you don't have erythritol-monk fruit blend, you can use another granulated sugar substitute, adjusting the quantity to your preferred sweetness level.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Small mixing bowl
03 -
Whisk
04 -
Spatula
05 -
Measuring cups
06 -
Measuring spoons
07 -
Baking sheets
08 -
Parchment paper
# Nutrition Facts (Per Serving):
Calories: 74 kcal
Total Fat: 3 g
Total Carbohydrate: 18 g
Protein: 2 g