Grilled Shrimp Bowl: Flavorful & Meal Prep Friendly (Print Version)
Enjoy a healthy, flavor-packed grilled shrimp bowl. This quick and easy recipe is perfect for weeknight dinners and makes excellent meal prep for busy days.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 8 Minutes minutes
Total Time: 23 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ Zesty Shrimp Marinade
01 -
1 lb large shrimp, peeled and deveined
02 -
2 tbsp olive oil
03 -
1/4 cup fresh lime juice
04 -
1 tsp smoked paprika
05 -
1/2 tsp ground cumin
06 -
1/4 tsp cayenne pepper
07 -
Salt and black pepper to taste
→ Vibrant Bowl Base
08 -
1 1/2 cups cooked quinoa
09 -
4 cups mixed greens
→ Crunchy & Colorful Toppings
10 -
1 cup cherry tomatoes, halved
11 -
1/2 red onion, thinly sliced
12 -
1/2 cup corn kernels (fresh or frozen, thawed)
→ Creamy Cilantro-Lime Drizzle
13 -
1/2 cup plain Greek yogurt (2% fat)
14 -
1/4 cup fresh cilantro, packed (for drizzle and garnish)
15 -
2 tbsp fresh lime juice
16 -
1 tbsp olive oil
17 -
1/2 clove garlic, minced
18 -
Pinch of salt
# Instructions:
01 -
Combine 1 lb large shrimp, 2 tbsp olive oil, 1/4 cup fresh lime juice, 1 tsp smoked paprika, 1/2 tsp ground cumin, 1/4 tsp cayenne pepper, salt, and black pepper in a bowl. Toss to coat and marinate for at least 15 minutes while you prepare other components for your Flavor Packed Grilled Shrimp Bowl | Meal Prep Friendly.
02 -
In a small bowl, whisk together 1/2 cup plain Greek yogurt, 1/4 cup fresh cilantro, 2 tbsp fresh lime juice, 1 tbsp olive oil, 1/2 clove minced garlic, and a pinch of salt. Set aside or refrigerate until serving.
03 -
Halve 1 cup cherry tomatoes, thinly slice 1/2 red onion, and ensure 1/2 cup corn kernels are thawed if frozen. These vibrant toppings will add crunch and color to your Flavor Packed Grilled Shrimp Bowl | Meal Prep Friendly.
04 -
Preheat a grill or grill pan to medium-high heat. Grill the marinated shrimp for 2-3 minutes per side, or until pink and opaque. Be careful not to overcook the shrimp for your Flavor Packed Grilled Shrimp Bowl | Meal Prep Friendly.
05 -
Divide 4 cups mixed greens and 1 1/2 cups cooked quinoa among 4 bowls. Top each with the grilled shrimp, 1 cup halved cherry tomatoes, 1/2 red onion slices, and 1/2 cup corn kernels.
06 -
Generously drizzle each Flavor Packed Grilled Shrimp Bowl | Meal Prep Friendly with the creamy cilantro-lime dressing. Garnish with extra fresh cilantro if desired. Serve immediately or prepare for convenient meal prep.
# Notes:
01 -
For meal prep, store the grilled shrimp, quinoa, and toppings in separate containers from the mixed greens and dressing to prevent sogginess. Combine just before eating.
02 -
Save time by cooking quinoa ahead of time or using pre-cooked pouches. Ensure it's cooled before adding to the bowls.
03 -
Adjust the cayenne pepper in the shrimp marinade to your preference. For more heat, add a pinch more; for less, omit it entirely.
04 -
Feel free to customize your bowl with other favorite veggies like diced cucumber, bell peppers, or avocado for extra creaminess.
# Tools You'll Need:
01 -
Grill or grill pan
02 -
large mixing bowl
03 -
small mixing bowl
04 -
measuring cups and spoons
05 -
cutting board
06 -
sharp knife
07 -
blender or food processor
# Nutrition Facts (Per Serving):
Calories: 335 kcal
Total Fat: 12 g
Total Carbohydrate: 22 g
Protein: 33 g