Fresh Blood Orange Avocado Salad with Citrus Vinaigrette (Print Version)
Blood Orange Avocado Salad combines vibrant citrus, creamy avocado, and crisp greens. A refreshing, healthy side dish or light meal, bursting with fresh flavors.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mediterranean
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ Vibrant Greens & Creamy Core
01 -
5 oz mixed greens (such as spring mix or butter lettuce)
02 -
2 large ripe avocados, pitted and sliced
→ Citrus Jewels
03 -
3 medium blood oranges, peeled and segmented (reserve any juice)
→ Zesty Vinaigrette
04 -
1/4 cup extra virgin olive oil
05 -
2 tbsp fresh lime juice
06 -
1 tbsp white wine vinegar
07 -
1 tsp Dijon mustard
08 -
1 tsp honey or maple syrup
09 -
1/2 tsp sea salt
10 -
1/4 tsp black pepper
→ Savory Accents & Garnish
11 -
1/4 cup thinly sliced red onion
12 -
1/4 cup shelled pistachios, roughly chopped
13 -
1/4 cup crumbled feta cheese
14 -
2 tbsp fresh mint leaves, chopped, for garnish
# Instructions:
01 -
Peel 3 medium blood oranges, removing all white pith. Carefully segment the oranges over a bowl to catch any juice, reserving the juice for the vinaigrette. Set the segments aside. This is a key step for your Fresh Blood Orange Avocado Salad Recipe.
02 -
In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tbsp fresh lime juice, 1 tbsp white wine vinegar, 1 tsp Dijon mustard, 1 tsp honey or maple syrup, 1/2 tsp sea salt, 1/4 tsp black pepper, and any reserved blood orange juice. This vibrant dressing elevates your Fresh Blood Orange Avocado Salad Recipe.
03 -
Pit and slice 2 large ripe avocados. Thinly slice 1/4 cup red onion. Roughly chop 1/4 cup shelled pistachios. Crumble 1/4 cup feta cheese. Chop 2 tbsp fresh mint leaves for garnish.
04 -
Divide 5 oz mixed greens (such as spring mix or butter lettuce) evenly among 4 serving plates or a large salad bowl. Ensure a beautiful base for your Fresh Blood Orange Avocado Salad Recipe.
05 -
Artfully arrange the prepared blood orange segments, sliced 2 large avocados, and thinly sliced 1/4 cup red onion over the mixed greens on each plate.
06 -
Drizzle the prepared vinaigrette generously over the assembled salad. Toss gently if using a large bowl, or dress individual plates just before serving to maintain freshness.
07 -
Sprinkle 1/4 cup roughly chopped pistachios, 1/4 cup crumbled feta cheese, and 2 tbsp fresh chopped mint leaves over the dressed salad. Serve immediately and enjoy!
# Notes:
01 -
To prevent avocado from browning, slice it just before assembling the salad or toss it lightly with a squeeze of extra lime juice.
02 -
This salad is best enjoyed fresh. If you have leftovers, store undressed components separately in airtight containers for up to 1 day. Dress just before serving.
03 -
For a nut-free option, omit pistachios and add toasted sunflower or pumpkin seeds. Crumbled goat cheese can be a delicious alternative to feta.
04 -
Pair this refreshing salad with grilled chicken or fish for a light and complete meal, or serve it as a vibrant side dish for a brunch spread.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Small whisk
03 -
Sharp knife
04 -
Cutting board
05 -
Citrus juicer
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 419 kcal
Total Fat: 34 g
Total Carbohydrate: 29 g
Protein: 7 g