Easy Sweet Hawaiian Crock Pot Chicken (Print Version)
Sweet Hawaiian Crock Pot Chicken is an easy, savory-sweet dish. Pineapple, soy sauce, and ginger create a tropical flavor for a simple weeknight dinner.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 480 Minutes minutes
Total Time: 495 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: Hawaiian
Dietary: Dairy-Free
# Ingredients:
→ The Island Protein
01 -
2 lbs boneless, skinless chicken thighs
→ Sweet & Tangy Luau Glaze
02 -
1 (20 oz) can crushed pineapple, undrained
03 -
1/2 cup light brown sugar, packed
04 -
1/2 cup low-sodium soy sauce
05 -
1/4 cup ketchup
06 -
2 tbsp rice vinegar
07 -
2 cloves garlic, minced
08 -
1 tsp grated fresh ginger
09 -
2 tbsp cornstarch (mixed with 2 tbsp cold water to create a slurry)
→ Tropical Garden Boosters
10 -
1/2 medium yellow onion, chopped
11 -
1 medium red bell pepper, chopped
12 -
1/2 tsp black pepper
13 -
Salt to taste
→ Finishing Touches
14 -
2 tbsp sliced green onions, for garnish
15 -
1 tsp sesame seeds, for garnish
# Instructions:
01 -
Chop 1/2 medium yellow onion and 1 medium red bell pepper. Mince 2 cloves garlic and grate 1 tsp fresh ginger. Prepare 2 lbs boneless, skinless chicken thighs by patting them dry. This sets up your Easy Sweet Hawaiian Crock Pot Chicken Recipe for success.
02 -
In a medium bowl, whisk together 1 (20 oz) can crushed pineapple (undrained), 1/2 cup light brown sugar, 1/2 cup low-sodium soy sauce, 1/4 cup ketchup, and 2 tbsp rice vinegar. Stir in the minced 2 cloves garlic and 1 tsp grated fresh ginger.
03 -
Place the 2 lbs boneless, skinless chicken thighs in the bottom of a 6-quart or larger crock pot. Scatter the chopped 1/2 medium yellow onion and 1 medium red bell pepper over the chicken. Pour the prepared sauce evenly over everything.
04 -
Season with 1/2 tsp black pepper and salt to taste. Cover the crock pot and cook on LOW for 8 hours (or HIGH for 4 hours), until the chicken is very tender and easily shredded. This slow cooking develops the rich flavors of your Easy Sweet Hawaiian Crock Pot Chicken Recipe.
05 -
Carefully remove the chicken from the crock pot and set aside. In a small bowl, combine 2 tbsp cornstarch with 2 tbsp cold water to create a slurry. Whisk the slurry into the sauce in the crock pot. Cook on HIGH for 15-20 minutes, stirring occasionally, until the sauce thickens.
06 -
While the sauce thickens, use two forks to shred the cooked 2 lbs boneless, skinless chicken thighs. Return the shredded chicken to the crock pot and stir to coat it thoroughly with the thickened Hawaiian sauce.
07 -
Serve your Easy Sweet Hawaiian Crock Pot Chicken Recipe hot over rice or noodles. Garnish each serving with 2 tbsp sliced green onions and 1 tsp sesame seeds for a fresh finish. Enjoy this delicious island-inspired meal!
# Notes:
01 -
Serve this chicken over steamed white rice, brown rice, or even quinoa for a complete meal. It's also fantastic in lettuce wraps or slider buns.
02 -
Store leftover Hawaiian chicken in an airtight container in the refrigerator for up to 3-4 days. It reheats beautifully in the microwave or on the stovetop.
03 -
For a touch of heat, add a pinch of red pepper flakes to the sauce mixture before cooking. You can also add a few slices of fresh jalapeño with the bell pepper.
04 -
If you prefer more texture, substitute the crushed pineapple with a 20 oz can of pineapple chunks (drained or undrained, depending on your preference for sauce consistency).
# Tools You'll Need:
01 -
Slow cooker
02 -
Measuring cups
03 -
Measuring spoons
04 -
Knife
05 -
Cutting board
06 -
Whisk
# Nutrition Facts (Per Serving):
Calories: 414 kcal
Total Fat: 12 g
Total Carbohydrate: 40 g
Protein: 36 g