Creamy Carnivore Chicken Salad (Keto & Low-Carb) (Print Version)
Creamy Carnivore Chicken Salad is a delicious, easy keto and low-carb meal. Perfect for quick lunches or meal prep, packed with flavor and healthy fats.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Carnivore Core
01 -
2 lbs boneless, skinless chicken thighs, cooked and shredded
→ Rich & Creamy Binder
02 -
1 cup full-fat avocado oil mayonnaise
03 -
1/2 cup full-fat sour cream
04 -
1 tbsp Dijon mustard (ensure sugar-free)
05 -
1 tsp apple cider vinegar
→ Savory Enhancements & Seasoning
06 -
8 slices thick-cut bacon, cooked crisp and crumbled
07 -
1 tsp garlic powder
08 -
1/2 tsp onion powder
09 -
1 tsp sea salt, or to taste
10 -
1/2 tsp black pepper, or to taste
11 -
1 tbsp fresh chives, finely chopped (for garnish, optional)
# Instructions:
01 -
Shred the 2 lbs boneless, skinless chicken thighs into bite-sized pieces if not already done. Cook and crumble the 8 slices thick-cut bacon until crisp. Set both aside. This forms the hearty base for your Creamy Carnivore Chicken Salad (Keto & Low-Carb).
02 -
In a large mixing bowl, combine the 1 cup full-fat avocado oil mayonnaise, 1/2 cup full-fat sour cream, 1 tbsp Dijon mustard (ensure sugar-free), and 1 tsp apple cider vinegar. Whisk until smooth and well-combined, creating the rich binder for your salad.
03 -
Add the shredded chicken to the bowl with the creamy dressing. Gently fold the chicken into the mixture until it is thoroughly coated. Ensure every piece is enveloped in the rich, savory dressing for the best Creamy Carnivore Chicken Salad (Keto & Low-Carb).
04 -
Sprinkle in the 1 tsp garlic powder, 1/2 tsp onion powder, 1 tsp sea salt, and 1/2 tsp black pepper. Mix well to evenly distribute the seasonings throughout the chicken salad. Taste and adjust salt and pepper as needed for your preference.
05 -
Gently fold in the crumbled 8 slices thick-cut bacon into the chicken salad mixture. Reserve a small amount of bacon for garnish if desired. The crispy bacon adds a delightful texture and depth of flavor to this Creamy Carnivore Chicken Salad (Keto & Low-Carb).
06 -
Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld. Before serving, garnish with the optional 1 tbsp fresh chives, finely chopped, and any reserved bacon. Enjoy your delicious, ready-to-eat salad.
# Notes:
01 -
For quick chicken shredding, use a stand mixer with a paddle attachment on warm cooked chicken thighs.
02 -
Store leftover Creamy Carnivore Chicken Salad (Keto & Low-Carb) in an airtight container in the refrigerator for up to 3-4 days.
03 -
Serve this versatile salad in lettuce cups, celery sticks, or simply by the spoonful for a satisfying meal.
04 -
For an extra tangy kick, consider increasing the apple cider vinegar to 1.5 tsp, or add a pinch of smoked paprika for depth.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Measuring cups and spoons
03 -
Cutting board
04 -
Sharp knife
# Nutrition Facts (Per Serving):
Calories: 943 kcal
Total Fat: 81 g
Total Carbohydrate: 3 g
Protein: 45 g